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THE WORKOUTS

Our legendary workouts are inspired by iconic fighters of the past. Each workout provides a different combination of boxing, strength, cardio and conditioning in a interval style that pushes your boundaries.

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THE GREATEST

CLASSIC BOXING

A classic boxing workout that involves bagwork, groundwork and pads with your trainer. 

Mixed class 

Beginners welcome 

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HITMAN
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CARDIO

An all out fitness workout. Expect punches in bunches and watch your calorie count rise. this is a high intensity workout with loads of bodyweight exercises 

Mixed class

Not for beginners 

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IRON

CLASSIC BOXING

A classic boxing workout that involves 6 rounds of boxing on the heavy bags and 6 rounds of kettlebell workouts.

Mixed class

Beginners welcome

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MARVELOUS
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STRENGTH

The perfect supplement to your boxing regime. No boxing. Just a strength and conditioning circuit to keep you feeling marvelous.

Mixed class

Beginners welcome

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THE DESTROYER

CLASSIC BOXING

Boxing workout that involves Padwork with a partner and some conditioning 

Mixed class 

Beginners welcome

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BOOK NOW
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