3 FAQ'S

There's 36 minutes to a championship boxing match, now there's 36 minutes of punching, lifting and sweating in our boxing inspired workouts!

How long is each session?

Each session is 36 minutes of action and 11 minutes of recovery time so please expect each session to take up to 45 minutes!
Is this session for beginners?

Our sessions are great for all fitness levels whether you're just starting out or are a fitness enthusiast. Beginners can take rounds off and work at their own pace whilst advanced members will be challenged by our trainers.
What should I bring?

A bottle of water is all you need { we do sell water at the gym } however we recommend using your own boxing gloves which you can purchase at the studio (we sell hand wraps too!) Your first class ,We can Borrow you boxing gloves at the studio just ask the trainer for this.
But I dont know how to box!

For total newbies we suggest joining the greatest class Or Purchase a block of Pad work 1.2.1 sessions
75% of our members are female?

75% of our members are female.
How old do you have to be to session at BOX36?

Minimum age is 18 years old for adult classes, Kids classes are from age 11 years onwards
Do I need to bring my own gloves and wraps?

We supply both gloves and handwraps for you to Borrow at your for class
When should I arrive to my session?

Please arrive no earlier than 5 mins before your session and be ready to train. This is to allow for cleaning in between each session and to avoid crowding.
Can I cancel my membership?

We don't do fixed contracts which means you can cancel at any time - as long as you give us a 20 days written notice just contact info@box36.co.uk.
What if I'm running late?

Boxing requires Discipline, Let us know in advanced and we can discuss your options. Box36 has the right to stop your class entry if you are over 5 mins late.
What is your cancellation policy?

12 Hours notice is required, there is a £8 no show fee on weekdays and a £10 no show fee on the weekends.
Will I get hit?

We offer a full range of Non - contact classes - But we also offer coached technical sparring sessions.
Can I train myself?

Yes , We do a book your bag service - dedicated slots
Can I hire the gym for a private event?

Yes, Family group/friends can book a trainer to train you please email info@box36.co.uk